Rethinking Narcissism The Bad-and Surprising Good-About Feeling Special Book picture 01
July 17th, 2015 by admin

Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Book
Book Title:

Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special

by: Harper Wave

Product rating: 5.0 with 3 reviews


Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the “narcissism epidemic,” by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing.

“What is narcissism?” is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word “narcissist” seems to mean something different every time it’s uttered. People hurl the word as insult at anyone who offends them. It’s become so ubiquitous, in fact, that it’s lost any clear meaning. The only certainty these days is that it’s bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That’s especially troubling news for millennials, the people born after 1980, who’ve been branded the “most narcissistic generation ever.”

In Rethinking Narcissism readers will learn that there’s far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs the healthy from the unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

Posted in Personality Disorders Tagged with: , , , , , , ,

Blue Mind The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do Book picture 001
April 25th, 2015 by admin

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do Book
Book Title:

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

by: Back Bay Books

Product rating: 4.3 with 107 reviews


A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home.

Posted in Applied Psychology Tagged with: , , , , , , , , , , , , , , , , ,