Express Lane Cooking 80 Quick-Shop Meals Using 5 Ingredients Book picture 001
June 3rd, 2015 by admin

Express Lane Cooking: 80 Quick-Shop Meals Using 5 Ingredients Book
Book Title:

Express Lane Cooking: 80 Quick-Shop Meals Using 5 Ingredients

by: Page Street Publishing

Product rating: 4.7 with 21 reviews


3 Delicious Spins on 5-Ingredient Meals, to Save You Time in the Kitchen AND the Grocery Store

Express Lane Cooking will get you in and out of the grocery store fast and save you from prepping complicated, time-consuming meals when you get home. You’ll grab just 5 key ingredients and then choose from 3 delicious recipes to bake, grill, roast or simmer those ingredients into mouthwatering meals the whole family will love. No other book offers this kind of variety from one express lane checkout.

Turn chicken, black beans, salsa, cheese and rice into Fiesta Stuffed Chicken, Chicken and Black Bean Burgers or Slow Cooker Salsa Chicken Rice Bowls. Grab ground beef, bow tie pasta, ricotta cheese, parmesan cheese and pasta sauce, and whip up Polka Dot Lasagna Skillet, Slow Cooker Ricotta Stuffed Meatballs or Pasta Balls with Meat Sauce.

Cut down your grocery list and expand your meal selection the easy way so you have time to enjoy your food and your family.

Posted in Quick & Easy Tagged with: , , , , , , ,

The Ketogenic Cookbook Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body Book picture 001
April 30th, 2015 by admin

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body Book
Book Title:

The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

by: Victory Belt Publishing

Product rating: 4.8 with 38 reviews


In 2013, the fifth-most Googled diet search term was “ketogenic”; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out.

In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier.

In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.

If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!

Posted in Allergies Tagged with: , , , , , , , , , ,