Category: Other Diets

Flat Belly Tea Diet Lose 10lbs of Fat in a Week with this Revolutionary New Plan (The Home Life Series) (Volume 22) Book picture 1
August 7th, 2015 by admin

Flat Belly Tea Diet: Lose 10lbs of Fat in a Week with this Revolutionary New Plan (The Home Life Series) (Volume 22) Book
Book Title:

Flat Belly Tea Diet: Lose 10lbs of Fat in a Week with this Revolutionary New Plan (The Home Life Series) (Volume 22)

by: CreateSpace Independent Publishing Platform

Product rating: 4.2 with 4 reviews


Tea has been a popular drink around the world for thousands of years. But who knew it can also help you shed pounds and lose belly fat? Well new studies now show what the Chinese have probably known for years. Find out the amazing properties of the different types of tea, and how they can help you lose 10lbs in just a week Discover how, by drinking a few cups of tea a day you can…. Shrink your fat cells Turbocharge your workout to shed more pounds Boost your metabolism Crush your cravings Stop the formation of new fat cells Increase your energy levels…And much more Also included are…. Fat busting smoothies Super hydrating water infused drinks to keep you hydrated and healthy A seven day weight loss plan Two weeks of exercises and a chapter to get all your questions answered. So get your copy today and drink your way to a healthier slimmer you

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Eat Like a Champion Performance Nutrition for Your Young Athlete Book image 01
June 22nd, 2015 by admin

Eat Like a Champion: Performance Nutrition for Your Young Athlete Book
Book Title:

Eat Like a Champion: Performance Nutrition for Your Young Athlete

by: AMACOM

Product rating: 5.0 with 5 reviews


Kids have their own nutritional needs – especially athletic kids. Yet most young athletes aren’t eating properly to compete. Even if they’re on a “healthy” diet, it’s often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will help their parents: tailor diets for training, competition, and even off-season. Find the best food options, whether at home or on the go; address counter productive or unhealthy eating patterns; understand where supplements, sports drinks, and performance-enhancing substances do – and don’t – fit in. It took a registered dietitian who specializes in child and adolescent nutrition to write a book as focused and informative as this – complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win. It’s a must-read for every parent of active kids ages eight through eighteen.

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Spot On Nutrition A holistic strategy for optimal health and performance (Volume 1) Book picture 1
June 1st, 2015 by admin

Spot On: Nutrition: A holistic strategy for optimal health and performance (Volume 1) Book
Book Title:

Spot On: Nutrition: A holistic strategy for optimal health and performance (Volume 1)

by: CreateSpace Independent Publishing Platform

Product rating: 5.0 with 3 reviews


While some say it’s not truly possible to be fat and healthy, it’s quite easy to be skinny and sick.  These days it’s sadly all too simple.  Follow a fad diet.  Emulate reality weight-loss shows.  Some of you may need go no farther than your doctor’s office and ask for a prescription.  Drastic diets or intense exercise or even fancy injections and supplements can all make you thin.  Yet they can never make you healthy.  True health is never extreme.  Merging simple with science and a generous supply of common sense, Spot On: Nutrition focuses on the truth–a concept widely forgotten in recent years.  Or maybe it’s just the idea that’s been lost as “experts” inundate us with misinformation.  It’s time to become your own guru.  This book will help you do just that.   

Author of Holistic Strength Training for Triathlon, Andrew is a former professional cyclist, the first Leukemia Survivor to qualify for and finish the Hawaii Ironman World Championships, the first Leukemia Survivor to win an Iron Distance Triathlon, and twice voted One of the Top Trainers in America by Men’s Health. Don’t believe him when he says he’s “officially retired from competition.” He’s simply focusing most of his energy into various creative projects, including raising a son — his biggest feat yet! Andrew also has several more books in the Spot On series nearing completion. So with a little luck (and maybe a shower sacrificed here and there), he’ll get those other works published soon. His readers will then be able to combine the other Spot On subjects with optimal nutrition to enjoy the health that is their birthright.

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